{"id":3479,"date":"2024-10-28T15:41:20","date_gmt":"2024-10-28T15:41:20","guid":{"rendered":"http:\/\/dagatructiep.skin\/?p=3479"},"modified":"2024-10-28T15:41:20","modified_gmt":"2024-10-28T15:41:20","slug":"truc-thomo","status":"publish","type":"post","link":"https:\/\/dagatructiep.skin\/?p=3479","title":{"rendered":"Truc Thomo: B\u00ed K\u00edp L\u00e0m Ch\u1ee7 \u0110\u00e1 G\u00e0 Tr\u1ef1c Ti\u1ebfp"},"content":{"rendered":"

\u0110\u00e1 g\u00e0 tr\u1ef1c ti\u1ebfp l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong v\u0103n h\u00f3a gi\u1ea3i tr\u00ed c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, v\u00e0 truc thomo n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng cho s\u1ef1 k\u1ecbch t\u00ednh v\u00e0 k\u1ef9 thu\u1eadt trong m\u1ed7i tr\u1eadn \u0111\u1ea5u. V\u1edbi l\u01b0\u1ee3ng ng\u01b0\u1eddi h\u00e2m m\u1ed9 ng\u00e0y c\u00e0ng t\u0103ng, vi\u1ec7c hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 truc thomo tr\u1edf th\u00e0nh \u0111i\u1ec1u c\u1ea7n thi\u1ebft cho b\u1ea5t k\u1ef3 ai \u0111am m\u00ea m\u00f4n th\u1ec3 thao n\u00e0y.<\/p>\n

Truc Thomo L\u00e0 G\u00ec?<\/h2>\n

Truc thomo kh\u00f4ng ch\u1ec9 l\u00e0 n\u01a1i di\u1ec5n ra nh\u1eefng tr\u1eadn \u0111\u1ea5u \u0111\u00e1 g\u00e0 k\u1ecbch t\u00ednh m\u00e0 c\u00f2n l\u00e0 c\u00e1i n\u00f4i c\u1ee7a nhi\u1ec1u huy\u1ec1n tho\u1ea1i trong gi\u1edbi g\u00e0 ch\u1ecdi. Truc thomo th\u01b0\u1eddng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nh\u1eefng tr\u1eadn \u0111\u1ea5u \u0111\u1ec9nh cao, quy t\u1ee5 nh\u1eefng chi\u1ebfn k\u00ea xu\u1ea5t s\u1eafc nh\u1ea5t, khi\u1ebfn ng\u01b0\u1eddi xem kh\u00f4ng th\u1ec3 r\u1eddi m\u1eaft. Nh\u01b0ng \u0111\u1ec3 hi\u1ec3u \u0111\u00fang v\u1ec1 truc thomo, ch\u00fang ta c\u1ea7n kh\u00e1m ph\u00e1 nhi\u1ec1u kh\u00eda c\u1ea1nh kh\u00e1c nhau c\u1ee7a n\u00f3.<\/p>\n

T\u1ea1i truc thomo, ng\u01b0\u1eddi xem \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m nh\u1eefng m\u00e0n \u0111\u1ea5u tr\u00ed tuy\u1ec7t v\u1eddi gi\u1eefa c\u00e1c k\u00ea s\u01b0 v\u00e0 t\u1eadn m\u1eaft ch\u1ee9ng ki\u1ebfn c\u00e1c chi\u1ebfn k\u00ea thi tri\u1ec3n t\u00e0i n\u0103ng trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng c\u0103ng th\u1eb3ng v\u00e0 \u0111\u1ea7y th\u00e1ch th\u1ee9c. C\u00f9ng v\u1edbi \u0111\u00f3, m\u1ed7i tr\u1eadn \u0111\u1ea5u l\u00e0 m\u1ed9t c\u00e2u chuy\u1ec7n kh\u00e1c nhau v\u1ec1 b\u1ec1n b\u1ec9, k\u1ef9 n\u0103ng v\u00e0 l\u00f2ng can \u0111\u1ea3m, khi\u1ebfn kh\u00e1n gi\u1ea3 th\u01b0\u1eddng xuy\u00ean \u0111\u1eafm ch\u00ecm trong s\u1ef1 ph\u1ea5n kh\u00edch.<\/p>\n

Vai tr\u00f2 c\u1ee7a truc thomo kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf vi\u1ec7c mang l\u1ea1i ni\u1ec1m vui v\u00e0 s\u1ef1 gi\u1ea3i tr\u00ed m\u00e0 c\u00f2n \u1edf vi\u1ec7c b\u1ea3o t\u1ed3n v\u00e0 ph\u00e1t tri\u1ec3n n\u00e9t v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng \u0111\u1eb7c s\u1eafc n\u00e0y. C\u00e1c tr\u1eadn \u0111\u1ea5u t\u1ea1i truc thomo th\u01b0\u1eddng tu\u00e2n theo nh\u1eefng lu\u1eadt l\u1ec7 nghi\u00eam ng\u1eb7t, \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng v\u00e0 trung th\u1ef1c cho t\u1ea5t c\u1ea3 c\u00e1c b\u00ean tham gia.<\/p>\n

Trong b\u1ed1i c\u1ea3nh hi\u1ec7n nay, v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00f4ng ngh\u1ec7, truc thomo ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn tr\u00ean c\u00e1c n\u1ec1n t\u1ea3ng tr\u1ef1c tuy\u1ebfn, \u0111\u01b0a nh\u1eefng tr\u1eadn \u0111\u1ea5u gay c\u1ea5n \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi ng\u01b0\u1eddi h\u00e2m m\u1ed9 kh\u1eafp n\u01a1i. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap m\u1edf r\u1ed9ng ph\u1ea1m vi \u1ea3nh h\u01b0\u1edfng c\u1ee7a m\u00f4n th\u1ec3 thao m\u00e0 c\u00f2n kh\u1eb3ng \u0111\u1ecbnh v\u1ecb th\u1ebf c\u1ee7a truc thomo trong l\u00e0ng gi\u1ea3i tr\u00ed.<\/p>\n

C\u00e1ch Hu\u1ea5n Luy\u1ec7n Chi\u1ebfn K\u00ea Cho Truc Thomo<\/h2>\n

M\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 l\u00e0m ch\u1ee7 truc thomo l\u00e0 kh\u1ea3 n\u0103ng hu\u1ea5n luy\u1ec7n c\u00e1c chi\u1ebfn k\u00ea. \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng, c\u00e1c k\u00ea s\u01b0 c\u1ea7n n\u1eafm v\u1eefng nhi\u1ec1u k\u1ef9 thu\u1eadt hu\u1ea5n luy\u1ec7n v\u00e0 ch\u0103m s\u00f3c. \u0110\u1ea7u ti\u00ean, vi\u1ec7c ch\u1ecdn l\u1ef1a c\u00e1c gi\u1ed1ng g\u00e0 t\u1ed1t l\u00e0 b\u01b0\u1edbc kh\u1edfi \u0111\u1ea7u kh\u00f4ng th\u1ec3 b\u1ecf qua. Nh\u1eefng gi\u1ed1ng g\u00e0 n\u1ed5i ti\u1ebfng v\u1edbi s\u1ee9c b\u1ec1n v\u00e0 kh\u1ea3 n\u0103ng \u0111\u00e1 m\u1ea1nh th\u01b0\u1eddng \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u.<\/p>\n

Quy tr\u00ecnh t\u1eadp luy\u1ec7n cho c\u00e1c chi\u1ebfn k\u00ea t\u1ea1i truc thomo th\u01b0\u1eddng r\u1ea5t kh\u1eaft khe v\u00e0 \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean nh\u1eabn. Ph\u1ea7n l\u1edbn c\u00e1c k\u00ea s\u01b0 d\u00e0nh nhi\u1ec1u th\u1eddi gian cho vi\u1ec7c ph\u00e1t tri\u1ec3n th\u1ec3 l\u1ef1c c\u0169ng nh\u01b0 k\u1ef9 n\u0103ng chi\u1ebfn \u0111\u1ea5u cho c\u00e1c con g\u00e0. B\u00ean c\u1ea1nh \u0111\u00f3, dinh d\u01b0\u1ee1ng c\u0169ng \u0111\u00f3ng m\u1ed9t vai tr\u00f2 c\u1ef1c k\u1ef3 quan tr\u1ecdng trong vi\u1ec7c ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp v\u00e0 n\u00e2ng cao s\u1ee9c m\u1ea1nh.<\/p>\n

C\u00e1c b\u00e0i t\u1eadp ch\u1ee7 y\u1ebfu t\u1eadp trung v\u00e0o vi\u1ec7c ph\u00e1t tri\u1ec3n s\u1ef1 nhanh nh\u1eb9n v\u00e0 s\u1ee9c b\u1eadt c\u1ee7a chi\u1ebfn k\u00ea. C\u00e1c k\u1ef9 thu\u1eadt ph\u1ed5 bi\u1ebfn bao g\u1ed3m luy\u1ec7n ph\u1ea3n x\u1ea1, t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u1ec1n v\u00e0 x\u00e2y d\u1ef1ng kh\u1ea3 n\u0103ng t\u1ea5n c\u00f4ng linh ho\u1ea1t. Nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap g\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ph\u00f2ng th\u1ee7 t\u1ed1t m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u00e1p \u0111\u1ea3o \u0111\u1ed1i th\u1ee7 trong c\u00e1c tr\u1eadn \u0111\u1ea5u t\u1ea1i truc thomo.<\/p>\n

Kh\u00f4ng ch\u1ec9 v\u1eady, t\u00e2m l\u00fd c\u0169ng l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft m\u00e0 c\u00e1c k\u00ea s\u01b0 ch\u00fa tr\u1ecdng trong qu\u00e1 tr\u00ecnh hu\u1ea5n luy\u1ec7n. G\u00e0 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n kh\u1ea3 n\u0103ng ch\u1ecbu \u00e1p l\u1ef1c v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c b\u00ecnh t\u0129nh trong nh\u1eefng t\u00ecnh hu\u1ed1ng c\u0103ng th\u1eb3ng. S\u1ef1 t\u1ef1 tin v\u00e0 d\u0169ng c\u1ea3m c\u1ee7a g\u00e0 ch\u1ecdi th\u01b0\u1eddng quy\u1ebft \u0111\u1ecbnh ph\u1ea7n l\u1edbn k\u1ebft qu\u1ea3 c\u1ee7a tr\u1eadn \u0111\u1ea5u t\u1ea1i truc thomo.<\/p>\n

Tr\u1eadn \u0110\u1ea5u Kinh \u0110i\u1ec3n T\u1ea1i Truc Thomo<\/h2>\n

Nh\u1eafc \u0111\u1ebfn truc thomo, kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn nh\u1eefng tr\u1eadn \u0111\u1ea5u kinh \u0111i\u1ec3n \u0111\u00e3 \u0111i v\u00e0o l\u1ecbch s\u1eed c\u1ee7a b\u1ed9 m\u00f4n n\u00e0y. M\u1ed7i tr\u1eadn \u0111\u1ea5u \u0111\u1ec1u mang l\u1ea1i nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac kh\u00e1c nhau, t\u1eeb h\u1ed3i h\u1ed9p, k\u1ecbch t\u00ednh cho \u0111\u1ebfn v\u1ee1 \u00f2a trong ni\u1ec1m vui chi\u1ebfn th\u1eafng.<\/p>\n

T\u1ea1i truc thomo, nh\u1eefng tr\u1eadn \u0111\u1ea5u \u0111\u1ec9nh cao th\u01b0\u1eddng theo nh\u1eefng k\u1ecbch b\u1ea3n kh\u00f4ng th\u1ec3 l\u01b0\u1eddng tr\u01b0\u1edbc. Nh\u1eefng c\u00fa \u0111\u00e1nh b\u1ea5t ng\u1edd, nh\u1eefng pha ph\u00f2ng th\u1ee7 tinh vi v\u00e0 nh\u1eefng t\u00ecnh hu\u1ed1ng “banh x\u00e1c” \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch kh\u00e9o l\u00e9o, t\u1ea1o n\u00ean s\u1ef1 h\u1ea5p d\u1eabn kh\u00f3 c\u01b0\u1ee1ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi xem. Khi c\u00f3 d\u1ecbp ch\u1ee9ng ki\u1ebfn tr\u1ef1c ti\u1ebfp, kh\u00e1n gi\u1ea3 d\u1ec5 d\u00e0ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 m\u00e3nh li\u1ec7t v\u00e0 s\u1ee9c n\u00f3ng c\u1ee7a t\u1eebng tr\u1eadn \u0111\u1ea5u.<\/p>\n

Nh\u1eefng tr\u1eadn \u0111\u1ea5u n\u1ed5i b\u1eadt t\u1ea1i truc thomo th\u01b0\u1eddng mang l\u1ea1i c\u1ea3m h\u1ee9ng cho c\u1ea3 ng\u01b0\u1eddi ch\u01a1i v\u00e0 ng\u01b0\u1eddi h\u00e2m m\u1ed9. Ch\u00fang kh\u00f4ng ch\u1ec9 l\u00e0 cu\u1ed9c so t\u00e0i c\u1ee7a nh\u1eefng chi\u1ebfn k\u00ea xu\u1ea5t s\u1eafc m\u00e0 c\u00f2n l\u00e0 s\u1ef1 \u0111\u1ea5u tr\u00ed gi\u1eefa c\u00e1c k\u00ea s\u01b0. \u0110i\u1ec1u n\u00e0y t\u1ea1o c\u01a1 h\u1ed9i cho nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch \u0111\u00e1 g\u00e0 tr\u1ef1c ti\u1ebfp h\u1ecdc h\u1ecfi v\u00e0 c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt c\u1ee7a m\u00ecnh.<\/p>\n

\u0110\u1ec3 chu\u1ea9n b\u1ecb cho nh\u1eefng tr\u1eadn \u0111\u1ea5u nh\u01b0 v\u1eady, c\u00e1c k\u00ea s\u01b0 v\u00e0 chi\u1ebfn k\u00ea th\u01b0\u1eddng ph\u1ea3i chu\u1ea9n b\u1ecb r\u1ea5t k\u1ef9 l\u01b0\u1ee1ng, t\u1eeb chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ebfn t\u00e2m l\u00fd. \u0110\u1eb7c bi\u1ec7t, vi\u1ec7c ph\u00e2n t\u00edch \u0111\u1ed1i th\u1ee7 v\u00e0 \u1ee9ng d\u1ee5ng c\u00e1c chi\u1ebfn thu\u1eadt ph\u00f9 h\u1ee3p c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh s\u1ef1 th\u00e0nh b\u1ea1i trong m\u1ed7i tr\u1eadn \u0111\u1ea5u t\u1ea1i truc thomo.<\/p>\n

Cu\u1ed1i c\u00f9ng, truc thomo kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u00e2n ch\u01a1i c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea m\u00e0 c\u00f2n l\u00e0 n\u01a1i \u0111\u1ec3 th\u1ec3 hi\u1ec7n s\u1ef1 t\u00e0i ba, l\u00e0 c\u00f4ng c\u1ee5 k\u1ebft n\u1ed1i c\u00e1c th\u1ebf h\u1ec7 y\u00eau th\u00edch \u0111\u00e1 g\u00e0 tr\u1ef1c ti\u1ebfp. Nh\u1eefng tr\u1eadn \u0111\u1ea5u kh\u00f4ng nh\u1eefng mang \u0111\u1ebfn nh\u1eefng c\u1ea3m gi\u00e1c h\u1ed3i h\u1ed9p m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n t\u00f4n vinh n\u00e9t \u0111\u1eb9p v\u0103n h\u00f3a \u0111\u1eb7c th\u00f9.<\/p>\n

K\u1ebft Lu\u1eadn: T\u1ea7m Quan Tr\u1ecdng C\u1ee7a Truc Thomo<\/h2>\n

Truc thomo kh\u00f4ng ch\u1ec9 l\u00e0 c\u1ea7u n\u1ed1i gi\u1eefa nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch \u0111\u00e1 g\u00e0 m\u00e0 c\u00f2n l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a ngh\u1ec7 thu\u1eadt v\u00e0 k\u1ef9 n\u0103ng trong m\u00f4n th\u1ec3 thao n\u00e0y. \u0110\u1ec3 th\u1ef1c s\u1ef1 hi\u1ec3u v\u00e0 l\u00e0m ch\u1ee7 truc thomo, ng\u01b0\u1eddi h\u00e2m m\u1ed9 c\u1ea7n kh\u00f4ng ng\u1eebng h\u1ecdc h\u1ecfi, t\u00ecm hi\u1ec3u v\u1ec1 k\u1ef9 thu\u1eadt c\u0169ng nh\u01b0 c\u00e1ch ch\u0103m s\u00f3c chi\u1ebfn k\u00ea.<\/p>\n

V\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n kh\u00f4ng ng\u1eebng c\u1ee7a c\u00f4ng ngh\u1ec7, truc thomo \u0111ang d\u1ea7n tr\u1edf th\u00e0nh m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng to\u00e0n c\u1ea7u, thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a kh\u00e1n gi\u1ea3 tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. N\u00f3 \u0111\u00f3ng m\u1ed9t vai tr\u00f2 to l\u1edbn trong vi\u1ec7c b\u1ea3o t\u1ed3n v\u00e0 ph\u00e1t huy gi\u00e1 tr\u1ecb v\u0103n h\u00f3a c\u1ee7a c\u00e1c tr\u1eadn \u0111\u1ea5u \u0111\u00e1 g\u00e0 truy\u1ec1n th\u1ed1ng.<\/p>\n

Nh\u1eefng ai \u0111am m\u00ea truc thomo ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 b\u1ecf qua vi\u1ec7c theo d\u00f5i v\u00e0 h\u1ecdc h\u1ecfi t\u1eeb nh\u1eefng tr\u1eadn \u0111\u1ea5u \u0111\u1ec9nh cao, n\u01a1i m\u00e0 k\u1ef9 n\u0103ng v\u00e0 t\u01b0 duy chi\u1ebfn thu\u1eadt \u0111\u01b0\u1ee3c \u0111\u01b0a l\u00ean b\u00e0n th\u1edd v\u1edbi nh\u1eefng tr\u1eadn chi\u1ebfn kh\u00f4ng th\u1ec3 h\u00e0o h\u1ee9ng h\u01a1n. Truc thomo kh\u00f4ng ch\u1ec9 l\u00e0 n\u01a1i h\u1ed9i t\u1ee5 ni\u1ec1m \u0111am m\u00ea m\u00e0 c\u00f2n l\u00e0 minh ch\u1ee9ng cho s\u1ef1 tinh hoa trong ngh\u1ec7 thu\u1eadt \u0111\u00e1 g\u00e0.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u00e1 g\u00e0 tr\u1ef1c ti\u1ebfp l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong v\u0103n h\u00f3a gi\u1ea3i tr\u00ed c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, v\u00e0 truc thomo n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng cho s\u1ef1 k\u1ecbch t\u00ednh v\u00e0 k\u1ef9 thu\u1eadt trong m\u1ed7i tr\u1eadn \u0111\u1ea5u. V\u1edbi l\u01b0\u1ee3ng ng\u01b0\u1eddi h\u00e2m m\u1ed9 ng\u00e0y c\u00e0ng t\u0103ng, vi\u1ec7c hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 truc thomo tr\u1edf […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3479","post","type-post","status-publish","format-standard","hentry","category-khong-phan-loai"],"_links":{"self":[{"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=\/wp\/v2\/posts\/3479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3479"}],"version-history":[{"count":0,"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=\/wp\/v2\/posts\/3479\/revisions"}],"wp:attachment":[{"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dagatructiep.skin\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}